Flat View | Tuesday, January 06, 2009 |
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December 2008 | January 2009 | February 2009 |
| Wednesday, January 07, 2009 |
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Levels 1-5, Holiday Schedule (10:00AM - 11:30AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info.
Email :
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| Thursday, January 08, 2009 |
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Levels 1-5, Holiday Schedule (7:00PM - 8:30PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info.
Email :
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| Saturday, January 10, 2009 |
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Levels 1-5, Holiday Schedule (9:30AM - 11:00AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info.
Email :
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| Wednesday, January 14, 2009 |
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Levels 1-5, Holiday Schedule (10:00AM - 11:30AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info.
Email :
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| Thursday, January 15, 2009 |
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Levels 1-5, Holiday Schedule (7:00PM - 8:30PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info.
Email :
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| Saturday, January 17, 2009 |
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Levels 1-5, Holiday Schedule (9:30AM - 11:00AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info.
Email :
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| Wednesday, January 21, 2009 |
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Levels 1-5, Holiday Schedule (10:00AM - 11:30AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info.
Email :
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| Thursday, January 22, 2009 |
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Levels 1-5, Holiday Schedule (7:00PM - 8:30PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info.
Email :
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| |
| Saturday, January 24, 2009 |
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Levels 1-5, Holiday Schedule (9:30AM - 11:00AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info.
Email :
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| Monday, January 26, 2009 |
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Level 1, Summer Term (7:00PM - 8:30PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Contact 0410819996 for info or bookings.
Email :
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Levels 2-3, Summer Term (7:00PM - 8:30PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | 8 Class Pass (valid 3 months from purchase) | $120/88 | Book for the whole term: one session per week | $126/99
| Book for the whole term: two sessions per week | $216/189
| Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or to make a booking.
Email :
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| Tuesday, January 27, 2009 |
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Levels 2-5, Summer Term (6:30AM - 7:45AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or bookings.
Email :
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Level 2, Summer Term (5:30PM - 6:45PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or bookings.
Email :
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Level 1, Summer Term (7:00PM - 8:30PM)
Contact Info : Ring 0410819996 for info or bookings.
Email :
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Level 4, Summer Term (7:00PM - 8:30PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or bookings.
Email :
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| Wednesday, January 28, 2009 |
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Levels 2-3, Summer Term (10:00AM - 11:30AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or bookings.
Email :
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Meditation, Summer Term (6:00PM - 7:00PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info and bookings.
Email :
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Level 2, Summer Term (7:00PM - 8:30PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or bookings.
Email :
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| Thursday, January 29, 2009 |
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Level 1, Summer Term (7:00PM - 8:30PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or bookings.
Email :
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Yogic Studies, Summer Term (7:00PM - 9:00PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or bookings.
Email :
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| Friday, January 30, 2009 |
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Level 1 And Pre-natal, Summer Term (10:00AM - 11:30AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or bookings.
Email :
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| Saturday, January 31, 2009 |
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Levels 2-3, Summer Term (9:30AM - 11:00AM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info or bookings.
Email :
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Yoga & Relaxation, Summer Term (11:30AM - 12:30PM)
Class Descriptions Level 1 - Yoga for Every Body | | Yoga in Daily Life is not limited to the physically fit and flexible; it is practised by people of all ages and states of health. Level 1 classes in particular are suitable for all students. The class involves a steady flow of movements practised in coordination with the breath to help focus the mind, improve concentration, release stress, relax muscles, mobilise joints & improve flexibility and circulation. | Levels 2 to 5 | | As the next step, these levels further strengthen the body, increase fitness, develop concentration and build mental fortitude. Many classical postures are featured that offer the opportunity to extend and deepen the Yoga experience. Although these classes are stronger than Level 1, you will never be asked to do something you are not ready for. | Pre-Natal Yoga | | Special instructions & modifications to the Level 1 techniques are given to help prepare you for delivery. All stages of pregnancy welcome. | | Meditation | | All classes at the centre involve some meditation, but the dedicated meditation session explores in more depth the profound ways in which meditation can guide you towards a happy & peaceful life. Suitable for both beginners & those who are looking to deepen their practice. | | Yogic Studies | | For those students who are more interested in the philosophical foundations of Yoga, this session offers a profound journey into the vast knowledge of Yoga, leading to personal growth, spiritual development and an integration of Yoga into your daily life. Explore Yoga Asanas, Self-Inquiry Meditation Techniques, Bandhas and Mudras, Prana, Pranayama, and other Yogic Breath Techniques. |
Pricing and Registration
The summer term is 9 weeks, starting 26 January 2009. You may book for the whole term, or attend as a casual student.| Class prices | full/concession | | Casual Class | $17/11 | | 8 Class Pass (valid 3 months from purchase) | $120/88 | | Book for the whole term: one session per week | $126/99 | | Book for the whole term: two sessions per week | $216/189 | | Book for the whole term: Unlimited sessions | $270 |
Note: If you have booked for the whole term but you miss a session, you may make it up by attending another class of your choice during the term. To make a booking for the term, ring us with your credit card details on 0410819996, or come in to the centre to pay.
Contact Info : Ring 0410819996 for info and bookings.
Email :
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